Depression is caused by stress overload that encodes faulty wiring. Emotional Brain Training (EBT) gives us the tools and support to change those wires and alleviate depression.
What happens in the brain? The root cause of depression is wiring that keeps the brain in the stress habit. Once that wiring is encoded, the brain often bypasses our positive emotions. With positive emotions elusive and stress running high, we become even more depressed.
Why does EBT work? EBT goes to the root cause of depression and rewires the brain, equipping us with the emotional tools to process stress effectively and to feel our positive emotions. The EBT tools are important to treating depression because they rewire the emotional brain, which stores the faulty emotional circuits that can cause depression.
© Emotional Brain Training, 2014